Welcome ~ She:kon ~ Namaste
Our Full Moon Yoga Workshop at Oak Tree Yoga & Wellness honours our Grandmother Moon and the wisdom she provides. Connect with your inner strength, abundance & personal power while working with the healing energy of the moon. Guided by Linsey Hill 200HR CYT, the workshop will include:
Restorative Yoga
Guided Meditation
Journaling
Reiki
Immersive Sound Bath
Connecting with a community of people who support and uplift each other.
Light snack & beverages provided.
Bring your yoga mat, bottle of water, journal (optional) and crystals (optional). Everything else will be provided for you.
Restorative Yoga and Sound Meditation
Relax - Restore - Reset - Renew
Our Restorative Yoga and Sound Meditation class will allow your body and mind an opportunity to relax and restore while using the healing vibrations of Crystal Singing Bowls, Chimes, Ancient Tibetan Bowls and other Healing Instruments.
Bring your favourite cozy blankets for your complete relaxation & comfort in this incredible experience.
TBA
Everyone Welcome. Pre-registration is encouraged.
Oak Tree Yoga & Wellness can create a custom designed wellness workshop to suit your needs. We offer:
Yoga
Meditation
Journaling
Sound Bath
Reiki
Chakra Balancing
Acrylic Paint & Pour
Moccasin Making
Smudge Bundles
& More
Cultivate a supportive work environment while building and strengthening your work relationships.