Wellness Workshops

Learn about different gemstones and how they can support you on your wellness journey. Each gemstone introduced can support and benefit one’s overall health and wellbeing.

Each participant will hand pick every gemstone to be used to create their very own bracelet. Making each bracelet as unique and as beautiful as the person who designed it.  

Learn about different essential oils and how they can benefit your body, mind and spirit.

Each participant will create their own special blend using the essential oils provided. All essential oils and other ingredients will be made available. 

Yoga and Sound Meditation Workshop

Relax - Restore - Reset - Renew

Our Yoga and Sound Meditation workshop will allow your body and mind an opportunity to relax and restore while using the healing vibrations of Crystal Singing Bowls, Chimes, Ancient Tibetan Bowls and other Healing Instruments. 

Bring your favourite cozy blankets for your complete relaxation & comfort in this incredible experience.

Everyone Welcome

Canvas Painting Workshop

Express Yourself! 

Allow your creativity to shine with this one of a kind workshop experience. Create your own canvas painting using step by step instructions. You can follow along with the instructor or find your own inspiration and create your own masterpiece.

No prior experience needed. Beginners are welcome. 

Restore & Reconnect

Learn about Reiki and how it can benefit your overall health and wellness. Explore how you can use the healing power of reiki to uplift and strengthen your body, mind and spirit. We will end the workshop with a Reiki Balancing Meditation

Yoga & Sound Meditation Workshop

Every session is unique and designed with your individual needs and wellness in mind. 

Using the healing sounds of Crystal Healing Bowls to enhance your restorative yoga practice. You are welcome to bring any pillows or blankets to use during your practice. 

Beginners Welcome. 

Oak Tree Yoga & Wellness can create a custom designed wellness workshop to suit your needs. We offer:

Yoga

Meditation

Journaling 

Sound Bath 

Reiki

Chakra Balancing

Acrylic Paint & Pour

Moccasin Making 

Smudge Bundles

& More

Cultivate a supportive work environment while building and strengthening your work relationships.