RESTORATIVE YOGA & SOUND w/ Linsey every Tuesday evenings starting October 3rd - November 28th.
Combining a gentle restorative yoga practice with an immersive sound bath can help you relax, and release stress, anxiety and tension. It can be beneficial for your mental, physical, emotional and spiritual health.
After a mindful Yoga practice we will end the practice with a relaxing sound bath. Using Crystal & Himalayan Singing Bowls, Chimes, Rain Sticks and more.
Yoga & Sound Class every Tuesday evening.
Restorative Yoga & Sound Bath
October 3rd - November 28th
8pm - 9pm
Everyone welcome. Drop in welcome.
All you need is yourself, a mat and an open mind. A yoga mat can be provided for you if you need it.
Pre-register for class below.
*** NO CLASSES October 31st for Halloween