Gentle Yoga

Join Oak Tree Yoga & Wellness for our upcoming Gentle Chair Yoga class. This gentle and mindful practice is a great practice for individuals looking for a gentle & mindful yoga practice either standing up or in a chair. We will use a chair, props, bolsters, cushions, pillows and straps throughout the practice. 

Class starts May 31st, 2023

9:30AM - 10:30AM

Everyone Welcome

Pre-registration is required. 

We have yoga mats, chairs, blocks, bolsters, pillows, blankets and straps for use in-studio. 

Everyone is on a different journey when it comes to wellness. Join Yoga for YOU to find what works for YOU! Join Cindy D'Ambrosio (@cindydam3) for a 60 minute mindful movement yoga class that has been designed to meet you where you are. Whatever that means to you. You will be guided through a mindful yoga practice while encouraged to do what feels good in your body, heart & mind. Everyone welcome! All levels welcome!

Every Wednesday starting

May 31st - July 26th, 2023

6pm - 7pm

Oak Tree Yoga & Wellness

240 West Street

Port Colborne, ON

Everyone Welcome!

Spaces Limited!

Pre-registration is encouraged.