Welcome ~ She:kon ~ Namaste
Join Oak Tree Yoga & Wellness for our upcoming Gentle Chair Yoga class. This gentle and mindful practice is a great practice for individuals looking for a gentle & mindful yoga practice either standing up or in a chair. We will use a chair, props, bolsters, cushions, pillows and straps throughout the practice.
Class starts May 31st, 2023
9:30AM - 10:30AM
Everyone Welcome
Pre-registration is required.
We have yoga mats, chairs, blocks, bolsters, pillows, blankets and straps for use in-studio.
Everyone is on a different journey when it comes to wellness. Join Yoga for YOU to find what works for YOU! Join Cindy D'Ambrosio (@cindydam3) for a 60 minute mindful movement yoga class that has been designed to meet you where you are. Whatever that means to you. You will be guided through a mindful yoga practice while encouraged to do what feels good in your body, heart & mind. Everyone welcome! All levels welcome!
Every Wednesday starting
May 31st - July 26th, 2023
6pm - 7pm
Oak Tree Yoga & Wellness
240 West Street
Port Colborne, ON
Everyone Welcome!
Spaces Limited!
Pre-registration is encouraged.