One Day Wellness Retreat

We have some exciting news to share! 

Oak Tree Yoga & Wellness will be hosting a One Day Wellness Retreat in our new studio!

Inner Compass One Day Wellness Retreat 

Saturday April 29th, 2023

The retreat will take place in our new Yoga studio in Port Colborne, ON. We are located in the heart of downtown Port Colborne right on the Welland Canal. We will focus on replenishing your body, mind and soul, through yoga, meditation, journaling, sound healing, male making, moccasin making and more!

Relax ~ Replenish ~ Renew

The Inner Compass One Day Wellness Retreat has been created for individuals seeking self love, connection and healing. It's important that we care for ourselves so we can help care for our communities. During your stay you will have the opportunity to rest, relax and reconnect with yourself and all the gifts that you carry. 

Through gentle yoga practices, meditations, mala & moccasin making, gemstones and journaling we will facilitate and allow space for natural healing to occur. Infusing our unique life experiences and backgrounds to create these one-of-a-kind experiences, workshops and spaces for sharing, healing and growth. 

You are welcome to come solo, grab a friend or two, or a family member, and book your next memory making getaway today!

Experience the unique opportunity to create your very own pair of moccasins. Jeannine Jamieson, owner of City Indian Crafts will be providing you with everything you need to create your very own pair of moccasins. She will guide you through the workshop and step by step instructions. At the end of the workshop you will have a pair of handmade leather moccasins. 

Breakfast, lunch and dinner will be provided. Non alcoholic beverages are provided throughout the retreat.  

We will be offering daily yoga and meditation practices throughout the weekend. A gentle restorative yoga practice will start the retreat off with intention. All session will be taught by a certified yoga and meditation teacher. A variety of healing modalities will be offered and explored during the retreat, that are known to help facilitate a healing that is unique to you. You will have to opportunity to create space for physical, mental, emotional and spiritual growth and understanding, while developing a better relationship with yourself and a greater understanding of what you need for your own personal healing. You will begin to develop an understanding of where you are in your life, at this present moment. We will explore various styles of yoga, meditation and breathing techniques to help offer you a variety of healing modalities that can help you in your every day life. 

When you arrive at the retreat you will be given our one of a kind Inner Compass Journal that was designed and made specifically for our Oak Tree Community and retreat guests. You will not find this journal anywhere else. It has been created for YOU! With the intention of helping you develop a better understanding of yourself, your needs and your life throughout your journey. 

Jeannine Jamieson, owner of City Indian Crafts, will be guiding us through the process of making our very own leather gloves. Just in time for the cold winter months that are around the corner. She will be providing all of the materials needed to create these one of a kind pair of moccasins. 

Amber Lagace will be offering a Mala Making workshop. Explore the therapeutic energy of making your own personal Mala. A Mala is a set of 108 beads traditionally used in Japa meditation, serving to keep count of the wearers’ mantra or affirmation. A Mala can also be a beautiful piece of jewelry reminding the wearer of an intention and bring forth mindfulness. This workshop will include all materials to make your own Mala, as well as a guided meditation to assist tuning into your own personal and powerful intention to infuse into your Mala.  

Breakfast, lunch and dinner will be provided.

Non-alcoholic beverages 

Water. Tea, Coffee will be available

***Special note*** 

You are welcome to bring your own peanut free snacks.

Menu will be provided one week prior to the start of the retreat. 

Dietary accommodations can be made. Please let us know.

$250 per guest

Plus 10% Off if you're sharing the experience with a friend or loved ones. 

We are offering 10% off if you register as group (3 or more people)  Relax and spend some time connecting with each other while we take care of the rest.  

Spaces are limited!

If you cancel your retreat participation reservation 31 days in advance (before first day of retreat) then a 100% refund will be issued. If you cancel 15-30 days before the retreat begins a 75% refund will be issued. If you are canceling retreat participation within 14 days of the start of the retreat, no refunds will be issued, due to limited retreat spaces and to cover the costs of practitioners and expenses. No transfer dates to another retreat will be available. 

If the retreat is cancelled due to Covid-19 or any other reason, a full refund will be provided. 

If you would like to know more or stay in the loop with upcoming events., we can add you to our email list.